The Best Running Headphones For 2017

A pair of headphones can make or break a run. If they’re fiddly, uncomfortable, don’t fit or run out of juice before you’ve...

Transform Your Physique With This High Volume Training Plan

This training plan from Coach’s sister brand Men’s Fitness has been designed to push your muscle fibres to their absolute limit, eliciting the...

How To Do The Cable Row

When it comes to adding serious size, it is arguably cables (rather than dogs – sorry) that are man’s best friend. The pulley...

This 45-Minute Superset Back Workout Is Perfect For A Lunch Session

Be honest: when did you last train your back really well? So well that you worked these muscles as hard as your “mirror...

How To Deadlift

Weightlifting in its purest form is lifting something up and putting it back down. That’s the deadlift in a nutshell. It’s simplicity personified...

How To Do The Triceps Kick-Back

To get big arms you need big biceps. That is the conclusion many people reach. And granted, when looking to build T-shirt-tearing guns,...

How To Master The Pull-Up – The Toughest Bodyweight Move There...

The pull-up is the toughest bodyweight move there is, requiring your back and other muscles to work hard to lift and lower your...

How To Lose Belly Fat Fast

Belly fat is a stubborn, unsightly beast. It’s also dangerous. This year’s Men’s Health Week focused on the risks of carrying fat around...

The Best Heart Rate Monitors For Your Wrist, Chest, Arm, Ears...

Steps once reigned supreme as the go-to metric for fitness trackers, but nowadays heart rate monitoring has become the essential feature on wearables....

Six Things To Do Between Sets

Take a look around a busy gym and you’ll notice that most men use their rest periods to either check out social media...
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